Saturday, June 11, 2022

No.348 - The Moment of Death and the State of Death

 


I. The Moment of Death and the State of Death

 

Though we all have lived and died through countless rebirths, none of us can recall the experience of death. We do not know what death is really like. According to the sutras, when we die, we are still fully cognizant of all that are going on around us. We may hear the calm voice of the doctor announcing our death or the sound of our family grieving. We may still be able to see people gathering around our body, trying to move our body that is now empty of heartbeats and breathing. We may still worry about the many things that still need to be completed. We may feel ourselves moving among our family and friends, wanting to tell them what they should do. However, everybody is overcome with grief, and no one is able to see or hear us.

 

In the Reader's Digest, there was once an article about one man's near-death experience. One day while he was driving, he had a severe accident; the car was totally demolished, and he was killed on the spot. When the ambulance, paramedics, the police, and his family arrived on the scene, his consciousness had already left the body, and he felt himself floating in the air. He could hear over the din a group of people arguing about how the accident happened. So, he went over to the police officer and tried to tell him what actually happened. But the officer could neither hear nor see him. None of the others took notice of his presence nor could they see him. At this time, he only had his consciousness and was no longer in possession of his body. He finally became aware that he was floating outside his body, looking at his own body like an onlooker. He then found himself passing, at an incredible speed, through a long, dark, and narrow tunnel.

 

Another person spoke of his near-death experience when he suffered a severe head injury and was brought back from the brink of death. He said, "I remember my head went ‘boom,' and I lost consciousness. Afterward, I just felt warm, comfortable, and peaceful." This is because once one's consciousness leaves the body, the consciousness is no longer constrained and can therefore feel a level of comfort and serenity that it has never before experienced. Another person also has this to say of his near-death experience: "When I was dying, I had an extremely good, wonderful, and peaceful sensation." Another man described his experience this way: "I felt I was as light as a feather. I was flying freely toward a world of brightness!" Death is not as chilling and ghastly as we may have imagined.

 

In the sutras, it is written that our life in this world is cumbersome and clumsy, not unlike a tortoise that is weighted down by its heavy shell. When we die, we are able to get rid of this burden and transform an existence that has been confined by the limits of the physical body. However, when we are faced with death, most of us still try to hold on to the seven worldly emotions and the six sensual desires. We still cannot let go of our sons, daughters, grandchildren, or our wealth. We do not want to die and cannot accept death gracefully. We think of dying as a painful experience, like tearing the shell off of a living tortoise. Buddhism does not share this view of dying. Buddhism teaches us that when we die, we are liberated from this body, and we feel extremely free and easy. It is like the relief of putting down a heavy piece of baggage. How light and free it is!

 

Whether we are smart or slow, good or bad, we all have to face death. Death is not a question of if, but a question of when and how. Even a powerful emperor like Emperor Chin-shih, who united the whole of China and became its first emperor, could not find any means to prolong his life. The mythical Peng Tsu might have lived to eight hundred years, but cosmologically, his life span was as short as that of an insect which lives only from morn till night. All beings that live must, without exception, also die. The difference lies only in the circumstances of death. The sutras divide the circumstances of death into four categories.

 

1. Death upon exhaustion of one's life span

 

This is what is called dying of old age. It is like a flickering flame that dies out naturally when its supply of oil is exhausted. We all like to live a nice long life, but a human life span has its limits. Life continues only with every breath we take, but as soon as we stop breathing, we die and are returned to the soil. There is a saying which goes like this: "Some only live from dawn till dusk. Others are born in spring or summer and die in autumn or winter. Some live for ten years, or a hundred, or even a thousand. Though we may live for a short or long time, is there really much difference?" What this says is that our life span has a limit, and no one can escape this reality.

 

2. Death upon exhaustion of one's merits

 

It is said in the sutras, "Humans do not understand life and death; human eyes do not discern [karmic] merits and demerits." Life is like an air bubble on the surface of water; when the air inside the bubble dissipates, the bubble no longer exists. After a rich man has squandered his wealth, he becomes poor. Similarly, when we have exhausted our merits, death will soon be knocking on our doors.

 

3. Death caused by accidents

 

This is what we call "premature death," which means that one dies when one is not supposed to. One may be killed in a car accident, ambushed in a war, murdered by an enemy, or attacked by a wild beast. Such deaths are sudden and unexpected. There is a Chinese proverb that is a fitting description of this kind of sudden death. It goes like this: "As long as one continues to breathe, possibilities abound. When death comes, everything comes to a standstill."

 

4. Death at will

 

The three circumstances of death described above are unpredictable and uncontrollable. On the contrary, death at will is without uncertainty and can be planned. In Buddhism, this is often referred to as "living and dying at will," and there are many great masters and Buddhist sages who can be born and die at will. They are not controlled by birth and death for they are totally in tune with the coming together and the breaking away of causes and conditions. Master Tao-an of the East Chin dynasty is a perfect example of such great masters. He was in total control of the passing of his life. On February 8th of the twentieth year of the Chien-yuan era, he assembled his disciples at the great hall of the Wu-chung temple in Chang-an. After praying and paying respect to the Buddha, he calmly told his disciples, "I am going to leave now! All of you should continue to spread the words of the Dharma and wake the ignorant up from their delusion."

 

Everyone was shocked and pleaded with the master, "Teacher, you are so healthy and strong. You should live for a long time to continue the work of the Buddha. How can you stop and leave us now? It is time for lunch; please have lunch first."

 

Tao-an answered, "Good, I'll have a little bit of lunch." Having said this, he ate his lunch as usual. After lunch, he returned to his room to rest, and he passed away while resting. Master Tao-an died at will, completely free of pain and suffering. If we practice the Dharma diligently, we can become free of karma, the force that binds us to death. We, too, can become enlightened and enter nirvana.

 

Now that we have discussed the circumstances of death, let us turn our focus into another aspect of death. What are the sensations of death? The sutras tell us of three sensations experienced in death. They are:

 

1. The imbalance of the great earth element: When one dies of a disease of the body, one feels a sinking sensation as the body feels like a big piece of land sinking into the ocean. Slowly and gradually, the body is immersed and the person feels suffocated. The sensation associated with this kind of death is described as "the great earth element being taken over by the great water element."

 

2. The imbalance of the great water element: When one dies of circulatory diseases, one initially has a sensation of being submerged in water, feeling wet and cold. Later, this gives way to a burning sensation, and the person feels very, very hot. The sensation associated with this kind of death is described as "the great water element being engulfed by the great fire element."

 

3. The imbalance of the great fire element: When one dies of pulmonary diseases, one feels a burning sensation, like a wildfire burning at dusk. Then the body feels a biting pain as if being blown into pieces by strong gusts and being scattered about like ashes. The sensation associated with this kind of death is described as "the great fire element being swallowed by the great wind element."

 

We will next turn our discussion to what it is like immediately after death and before our next rebirth. The sutras tell us that because our body is transformed from a finite and bounded form to a limitless and formless state when we die, the way we feel immediately following death is not all bad. This may seem a bit surprising, but there are three good reasons to explain this.

 

 

1. The limit of time and space: When we are alive, we are limited by time and space. We cannot travel simply by willing to be at a certain place, and we cannot revert the aging process that the passage of time brings upon us. Upon death, [and before our next rebirth,] we are liberated from the limits of the physical body, and our true nature can move about freely through the three realms of existence.

 

2. The burden of the body: It is said in the Dharmapada, "The physical body is the cause of all the sufferings on earth. The sufferings of hunger and thirst, hot or cold, anger and fear, lust, desires, hatred, and tragedy—all these stem from the existence of the body." When we are alive, we spend a lot of time taking care of our body. When we are hungry, we have to eat; when we are cold, we have to put on more clothing. When we are sick, we have to endure the pain. If we pause for a moment and take stock, we will notice that a lot of our concerns do pertain to the body. After death, the consciousness is no longer constrained by the confines of the body and all the problems associated with a physical body also vanish with it. There is no more hunger or sickness; a huge burden is lifted from our shoulders.

 

3. The supernatural element: While we are alive, our faculties are limited by our body. After death, we are no longer bound by the laws of physics. We will be able to see things that cannot be detected by the human eye. We will be able to hear sounds that cannot be heard by the human ear. We will be able to float freely in the air, as the force of gravity does not apply to us anymore. In this state, walls will not be able to stop us, and we will be able to travel simply by willing it.

 

Death is not an end; it is not a finality. On the contrary, it is the beginning of another new existence. When we die, the physical body ceases to function, but the consciousness lives on. During the time after death and before the next rebirth, the consciousness is in a state referred to in Buddhism as the "intermediate being" state. Depending on the cumulative karma from previous lives, an intermediate being will be reborn into one of the six realms. Once reborn, all memories of past lives will be lost. This is called the "confusion of rebirth." Thus, we cannot recall any memories of our past lives, and when we are reborn in our next life, we will not recall any of the memories of this present life. A poem written by Emperor Shun Chin says it well, "Before I was born, who was I? After my birth, who am I? If this grown man is me, then who is the fellow after death?"

 

Actually, it is not important for one to know one's past or future lives. From the Buddhist teachings, we learn that one never dies. What dies is the physical body, a combination of the four great elements. While the physical body dies, the consciousness continues without interruption. When we learn that the physical body is as lasting as a water bubble, then we begin to see the illusiveness of the world around us. We can then accept death without reservation.

 

 

No.347 - Lost in life.



Lost in life.

 

Take a moment and look.

Look how our life spins, faster and faster each day. So many things to do, so many things to get and so little time to do it all.

Without a loving awareness it is easy to be pulled into this madness and be completely caught up in the excitement, frustration and disappointment of life.

So relax, be aware. Just see how things are. Don’t judge. Don’t formulate new opinions. Just be with things peacefully and stay in balance. Cast your web of awareness over your life and allow the space for everything to arise and pass away naturally.

Give your attention to this moment and your activity in this moment. This is your whole life, just this.

Live with love and be aware and let things be as they are.

May all beings be happy.SadhuX3

 

No.346 - Test

 

Test


 

"Every test in our life makes us bitter or better, Every problem comes to make us or break us, The choice is ours whether we become victims or victorious. Beautiful things are not always good, but good things are always beautiful. Never think hard about the PAST, It brings tears... Don't think more about the FUTURE, It brings fears... Live this moment with a smile, It brings cheers. Stay away from anger. It hurts Only us  If we are right then there is no need to get angry, and if we are wrong then we don't have any right to get angry. So, we must Try to be a real human being. Then , we will have more opportunities to experience the reality of the life and we will be able to transform our suffering into happiness....."

 

May the Noble Triple Gems the Buddha, Dhamma and Saṅgha bless you, all other family members, dhamma friends and every being to have good health, peace, ease, comfort, success and happiness by being free from all viruses, diseases, dangers, disasters, sicknesses, problems, worries, difficulties and sufferings....! I'm sharing lot of merits and mettā from the morning Buddha worshiping and chanting to all of you. May every heart be filled with joy, compassion, happiness and success. May the happiness be set up at every corners of the world.....!

 

No.345 - Wisdom is like a mirror.

 


Wisdom is like a mirror. 

 

It reflects as it is if any thing or any one come to you. Only when you have emptied all your learning and preconceptions  can your mirror or wisdom emerges. Concepts  and knowledge are obstacles for the spiritual growth.

However most intellect ones can not see the difference.

The sixth patriarch Hui Neng who is not educated has only wisdom to expound the dharma. That is why wisdom is only skillful means to understand the teaching of the Buddha. Most intellect ones just collect more and more  information and knowledge. Hence they are not aware that they have created obstacles and obstructions for themselves to get closer in the realisation of the truth.

 

No.344 - Watching the mind

 


Watching the mind

 

Very profound and yet simple way of practising the dharma is to tame, see and understand how the mind works. Using this method of watching the mind was taught to me by the first dear Thai monk. He used to say be like a cat watching the activities of the mouse and have it control.

There is another way like a cow boy leading a herd of cows to an open space to feed on the grass. The cow boy just lays down on the field and watches the herd. Once there is a stir of strange movement of the cows he just takes his whip and cracks a loud sound in the air. The herd will remain still to eat the grass. After the cows have fulfilled their stomachs he just simply leads them back home.

Meditation should be practiced in this way. You can see your original nature with ease with not much of an effort.

 

No.343 - Self

 


Self

 

Everything is arising and passing away. This is the flow we call life.

The universe, from the smallest insect to the greatest mountain is existing in harmony and I am only a part of that. Not more and not less.

When 'self' is seen and understood, all frustration and difficulties fall away. This is the gift we can bring to our own life, and then spontaneously share with all beings. Awakening is what the world is waiting for. But as always, it is ourselves who must make the effort.

May all beings be happy.sadhux3

 

No.342 - A short reflection

 


Reflection No.73 - A short reflection

A short reflection that's often chanted in Theravada monasteries states in part, "I am subject to aging... subject to illness... subject to death." That's the standard English translation, but the standard Thai translation is more pointed: "Aging is normal for me...illness is normal for me... Death is normal for me."

 

The extended version of the reflection goes on to say that these things are normal for everyone, no matter where. To be born into any world is to be born into a place where these dangers are normal. They lie in wait right here in the body that, at birth, we laid claim to, and the world around us is full of triggers that can bring these dangers out into the open at any time.

 

No.341 - And People Stayed Home

 


Kathleen O'Meara's poem, 'And People Stayed Home,' written in 1869.

 

And people stayed home

and read books and listened

and rested and exercised

and made art and played

and learned new ways of being

and stopped

and listened deeper

someone meditated

someone prayed

someone danced

someone met their shadow

and people began to think differently

and people healed

and in the absence of people who lived in ignorant ways,

dangerous, meaningless and heartless,

even the earth began to heal

and when the danger ended

and people found each other

grieved for the dead people

and they made new choices

and dreamed of new visions

and created new ways of life

and healed the earth completely

just as they were healed themselves.

No.340 - Introduction to the true nature of the mind.

 

Reflection No.70 - Introduc


tion to 

Introduction to the true nature of the mind.

 

You actually have this awareness within you. It is the clear, naked wisdom of dharmakaya. But who can introduce you to it? On what should you take your strand? What should you be certain of?

To begin with, it is your teacher that shows you the state of your awareness. And when you recognize it for yourself, it is then that you are introduced to your own nature.

 


No.339 - Love is a medicine to cure our mind.

 

Love is a medicine to cure our mind.

 

 What should I do?

 

Learn to love your rights and wrongs. Forgive yourself for the wrongs that come to your mind and the wrong actions that you did.

Learn to look at the positive aspects of all whom you meet but ignore their negative speech and actions. Pardon and forgive them if they intentionally and unintentionally speak harshly and hurt you in actions. Keep these people a shoulder length distance, if possible don't mix along with them.

You may leave a few trees, but behind there is a forest of good friends who may love you.

 

No.338 - To live peacefully and happily

 


To live peacefully and happily


"If we want to live in this world peacefully and happily, we should allow others also to live peacefully and happily, so that we can make this world something which is worthy of life." Unless and until we adjust ourself to live according to these noble principles, we cannot expect happiness and peace in this world. We cannot expect this happiness and peace from heaven simply by praying. If we act according to moral principles by upholding human dignity, we can create our own heaven right here in this world. We can also create the hell-fire on this earth itself if we abuse valuable human life. By not knowing how to live according to this universal cosmic law, we often stumble. If each man tries to lead a harmless and respectable life, people can enjoy real heavenly bliss better than the kind that some people hope to gain after death.

 

It is superfluous to create a heaven elsewhere to reward virtue, or a hell to punish vice; virtue and evil have inevitable reactions in this world itself regardless of religious faith. In fact, Compassion and Loving-kindness for all creatures is the onlý way to generate peace and happiness in our life as well as in the society. By helping others morally, we help ourself and by helping ourself morally, we help others...."

 

May the Noble Triple Gems the Buddha, Dhamma and Saṅgha bless you, all other family members, dhamma friends and every being to have good health, peace, ease, comfort, success and happiness by being free from all viruses, diseases, sicknesses, problems, worries, difficulties and sufferings....! I'm sharing lot of merits and mettā to all of you. May every heart be filled with joy, compassion, happiness and success. May the happiness be set up at every corners of the world.....!

 

🌻Ven Lindagala Ananda Thero

 

 


No.337 - In search of Happiness.

 




In search of Happiness.

 

Happiness is not possible unless we are free from afflictions - craving, anger, jealousy, despair, fear, and wrong perceptions.

Freedom is one of the characteristics of nirvana. Some kinds of happiness actually destroy our body, our mind, and our relationships. Freedom from craving is an important practice. Look deeply into the nature of what you think will bring you happiness and see whether it is, in fact, causing those you love to suffer. You have to know this if you want to be truly free. Come back to the present moment, and touch the wonders of life that are available. There are so many wholesome things that can make us happy right now, like the beautiful sunrise, the blue sky, the mountains, the rivers, and all the lovely faces around us.

 

幸福是不可能的,除非我们摆脱了痛苦——渴望、愤怒、嫉妒、绝望、恐惧和错误的观念。自由是涅槃的特征之一。有些幸福会破坏我们的身体、思想和人际关系。摆脱渴望是一项重要的实践。深入了解你认为会给你带来快乐的事物的本质,看看它是否真的会让你所爱的人受苦。如果你想要真正的自由,你必须知道这一点。回到当下,去触摸生命中的奇迹。有那么多健康的东西可以让我们现在快乐,像美丽的日出,蓝天,山,河,和所有可爱的脸在我们周围。

 

No.336 - If someone is determined to reach enlightenment, what is the most essential method they can practice?

 


If someone is determined to reach enlightenment, what is the most essential method they can practice?

 

The most essential method, which includes all other methods, is beholding the mind.

 

But how can one method include all others?

 

The mind is the root from which all things grow. If you can understand the mind, everything else is included. It's like the root of a tree. All a tree's fruit and flowers, branches and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies.

Those who understand the mind reach enlightenment with minimal effort. Those who don't understand the mind practice in vain. Everything good and bad comes from your own mind. To find something beyond the mind is impossible.

 

(The Zen Teaching of Bodhidharma)

 

No.335 - The Buddha Dharma

 


The Buddha Dharma

 

"Not by birth is one an outcast;

not by birth is one a Brahmin.

By deed one becomes an outcast,

by deed one becomes an Brahmin."

The Buddha

 

The Buddha Dharma is open to all regardless of race, castes and status. The Buddha is the first teacher in his time to reach out to all castes and profess that his Dharma is for all who wish to be free from suffering. All are welcomed to enter his order of monks(Sangha). Kings and nobles venerate the Buddha and his retinue of monks so what if one of them is from the lowly outcaste? Imagine it is even considered back luck coming across an outcast. Will it not cause controversy? One such monk was Sunita who was from the lowly outcast who became an Arahant.

 

Sunita was born in an outcast family avoided and looked down by people. His job was to collect all the wilted followers from temples.

One morning after collecting two basket full of flowers he walked down the village street on his way back, just then there was a commotion and many people were out on the street.

He too was curious, so standing by the side of the road a little further away from people lest they chase him away he stood on his toes and strained his neck to see what was all the commotion about.

 

Then he saw a majestic figure walking with a lion gait and leading a retinue of monks slowly approaching. The people were murmuring Buddha! Buddha! They were venerating the majestic figure who was slowly approaching in his direction. At first Sunita stood astounded by the majestic person and wished he could be a monk but in a short while the Buddha was in front of him. Sunita panicked for how can he, a lowly cast, be in the presence of the majestic Buddha. Sunita tried to move away but slipped and fell spilling the content of his two baskets. He tried to get up but again slipping on the spilled contents. He bowed venerating the Buddha. Where are you going Sunita? It is for you that I came. Hearing these words he ask the going forth from the Buddha.

The Buddha just replied, “Come monk.” And so Sunita became a member of the Sangha.

 

 

No.334 - The power to awaken.

 


The power to awaken.

 

In this moment you feel inspired to practice or stay asleep, and only you can change that.

The power to awaken lies within you. Don't keep looking for the easy or quick way to happiness and fulfillment, you will always be disappointed. True Dhamma training takes a long time, like everything else in the universe that has value.

Reflect, if you can learn it in a weekend course or from a book, how much value can it possibly have.

You are already worth your greatest effort, don't miss this wonderful opportunity to be more than you can imagine.

Turn your attention to liberation, and don't give up until the heart is open and the face smiles.

May all beings be happy

 

No.333 - Making friends with our emotions.

 


Making friends with our emotions.

 

We need to get to know our emotions. Right now, they are strangers to us. When we come across them, sometimes we react as if we were being confronted by a bandit. Instead, we should make their acquaintance, and then gradually make friends with them or create a wholesome relationship with them. In the end, the fact that anger or some other emotion no longer arises is not a result of forcefully shutting it out, but a matter of very naturally or even joyfully coming to the point where you make friends with it and are naturally in control.