Saturday, April 11, 2020

No.294 - Reflections


Reflections

Good morning Master
 I was just thinking about it this morning - the world is in turbulence.
What do we do

To Stay within

How do we stay within, Master?
For me, I find some quiet when I do the sitting exercises at the end of the day, but it feels like sporadic efforts, still waves

Imagine a Buddha whom you respected most sitting in your heart area.
This is difficult to do it. As for me i can remember my master's face, so i imagine he is within me most of the time when i need to still and calm myself. This is top secret taught by my master.

Yesterday, when I was on the call with my boss and I needed some strength, I held your photo between my palms
There is a lot of energy, and it calmed me greatly
Thank you Master

No.293 - Of Greed, Hatred and Delusion.


Of Greed, Hatred and Delusion.

If you go to a Buddhist temple you may chance to see a pictorial poster similar to the one on this blog. The pictures in the poster may look puzzling even gruesome to the uninitiated but there is a deep and meaningful purpose to it. This is the Bhavachakra or Wheel of Life.
In the center of the wheel of life you will see three animals.
A cockerel, a poisonous snake and a pig. Look closely and you will see they are biting each other’s tails.
The trait of each these animals is used to depict greed, hatred and delusion. In Sanskrit terms it is called lobha, dosa and moha respectively. The Buddha point to these three poisons in our heart as the source of our sufferings as in the Second Noble Truth.
A cockerel has an insatiable desire for sex, between meals its other interest is chasing or luring the hens for that purpose. So it is used to depict greed.
The bite from a poisonous angry snake can even kill an elephant.
It is not so much of the bite but rather the intention to kill when provoked. A person can be so hateful that he wishes his enemy dead with a single blow. So the poisonous snake depicts hatred.
A pig likes to wallow in mud like no other animals, so to a pig; its ‘the muddier the merrier’. It has a deluded sense of joy.

The use of these three animals in the middle of the Wheel of Life is not to berate them but to help practitioners to remember that these three traits, is also ever present in humans.
Greed and hatred in its coarse form is easy to see.
Delusion is the state of mind you are stuck in the midst of, whether hatred or greed, without seeing the situation you are in. In the Sutras the Buddha likened it to a magician - the mind tricked by its own illusion seeing the unreal as real .If you tell a drunkard that he is drunk he will very likely reply that he is not. A person overcome by his own anger will destroy and even kill only to regret his actions later.
Just as a fly maggot living in a bucket of excrement consider its surrounding haven so a person trap in its own greed and hatred become one with the emotions created.
In big cities the Chinese wedding banquet is a seven or eight course sumptuous dinner especially in Malaysia. In my teenage days I attended some of these banquets with my parents, hard liquor was free flowing then. There were no enforced rules against drunk driving as breathe analyzer was not even invented yet. I used to see how many of these dinners end up nasty with fights and drunkards refusing to go home end up vomiting all over the place after binge drinking..
You can see they started off in the loba(greed)state, going into dosa state and the intoxicated mind make the drunkard cloud their senses(they speak loudly when intoxicated even challenging another peron to a fight ) making them impossible to get out of that moha(deluded) state. So now you see why the three animals are depicted biting each other’s tails. When you tell  drunk that he is drunk he will most propbably says he is not. When you tell someone he is angry in the middle of anargument that person will tell you he is not angry despite raising his voice.
You say now that you have no greed, hatred and delusion especially when the conditions for it to arise is not there yet. So where are the seeds of my anger hidden when the conditions for it to ripen is not there?

Understanding Greed, Hatred and Delusion.
When we react emotionally to phenomenon we impress in our memory the events of the moment because for every action has an equal reaction.. These memories become our stored experiences. We recognize things when our senses come into contact with phenomenon then feeling arises due to our link with our stored experiences which also become our memories.
For example when a child, for the first time, comes into contact with fire he feels the pain and he remembers the fire through seeing and feeling. He also remembers the danger of fire and this memory will remain with him for the rest of his life. In a person’s life time may accumulate these experiences as part of life preservation, to protect the ‘self’ so these experiences become our survival instinct.
Nothing wrong with that, but what happens when the survival instinct grow to a monstrous ego that gives little consideration to the sufferings of other beings? From just survival instinct to an ego that grasp at anything it could reach as in what the cartoon character Daffy duck would say, ‘It’s mine, mine all mine’. Fear, anger, hatred belong to the dislike category. Fear of losing can also turn into greed likewise greed can also cause anger and hatred. Blind by hatred and the thirst for revenge can lead to war between countries.
When we see a person, recognition of that person draws from our past feeling of likes and dislikes experiences in an instant. So feeling comes first before you can even think about it.
We then label the person accordingly to our likes or dislikes. Maybe the person is a friend or someone we had quarreled before. We may not like a certain person who has a bad temper. So whenever he comes into our mind we remember him as a bad tempered person but he may have changed. He could have seen the error of his ways and changed for the better but our perception of that person didn’t change.
Please remember that our stored experiences are illusions they belong to the past. The feelings of sadness and happiness at that time and moment the incident happened is not the same as what is in our memory now no matter how real it may seem. Most of the time, we are just recycling those emotions.
This is also why we must always be in control of our emotions and our reaction when coming into contact with external and internal phenomenon. We are responsible of our feeling and emotion, nobody can make us angry if we choose not to. Now do you know where the seed of your anger lies when the condition for it to arise is not there.

Of the three poisons perhaps the easiest to deal with is hatred.
It dilates your pupil; quicken your blood flow especially to your head. You feel energetic and sometimes explosive with physical violence. It is the ego in a show of force.
Of course you may say I don’t hate anyone. Or I don’t have hatred but what is the seed of hatred? When you dislike someone, that dislike is your seed of hatred. When the conditions are ripe then hatred arises. In the mean time you may not wish the person you dislike to be killed with a single blow but in your mind you do not want to think of that person, you try to make the person disappears from your mind and life.
Most often we regret our quarrels only afterwards well at least we are out of the delusive state rather getting stuck with still being angry and doing a lot of damages which may burn all bridges between two people.
The antidote for hatred, the Buddha points out is loving kindness or metta (Pali). In Vajarana practice The Eight Verses of Transforming the Mind is a good antidote.
Here are just a few links of some of the numerous metta sites found in the internet;-
http://info.med.yale.edu/psych/3s/metta.html
http://www.mettainstitute.org/mettameditation.html
http://www.wildmind.org/metta/introduction/what-metta-isnt
http://www.accesstoinsight.org/lib/authors/buddharakkhita/wheel365.htm
Here’s a link to the 8 verses of transforming the mind’;- http://autonomoushealingzone.tribe.net/thread/b0a4caa3-a2c3-411c-8356-2d40ef0e5af5
Start by spending a few minutes each day reciting the Metta Sutra.
In the beginning, practicing loving kindness may seem hypocritical especially towards someone you dislike but as time goes, together with real situation practice, loving kindness will lodge in your heart and your wish will become sincere.
When you feel anger arise in you, immediately apply loving kindness especially towards the person who may be scolding you. Of course you are advice to recite it in silence in your heart.
Overtime anger will cease in you. If at anytime a thought of someone you dislike arises then apply metta towards that person.
As for greed, it comes in many forms and is more difficult to recognize, that is, we are most of the time easily deluded into this state not wanting to be deprived of enjoying the pleasure.
At the extreme end is addiction to sex, intoxicant, pleasure, form can be a big problem.
Taking the five percepts for lay Buddhist is a good way to prevent oneself from falling into the extremes. People often take these percepts in front of a Buddha statue and presided by a monk to give them strength to practice.
Keeping the percepts develops awareness and keep us awaken from these deluded states.
One of the five percepts for lay Buddhist is to abstain from sexual misconduct which also including adultery. (If only Tiger Woods had taken the five percepts). Unlike the same percept for monks which is to abstain from sex totally.
Unless one is ready to embark on serious practice otherwise the five percepts for a lay Buddhist will do.
For those who had caught in addiction the first thing to do is to realize the folly of the present situation.Then make a simple wish to overcome the destructive addiction. The journey of a thousand miles starts with the first step and so to become a Fully Enlightened Buddha starts with a wish.
Once that wish has been made then remember to persevere in one's effort or steps one may embark to overcome greed, hatred and delusion.
Good start is to find equilibrium and space to focus and balance mind/body. To have some control of our destiny. Practicing mindfulness of breath meditation(Anapanasati meditation) is a good start.
In the Four Foundation of Minfulness , mindfulness of mental  sates help to deal with these subconscious states.
 There will always be people who will succeed and those who will fail but failure does not mean it will be the end of your effort - just pick yourself up and start again.
For those with a quick temper and short fused, pause fore a moment when you feel you are to boil like counting your breath or start reciting a simple mantra like ‘May you be well and happy.’ Keep your mind in the present moment by practicing mindfulness.
Finally the Eight Fold Noble Path has all the ingredients to overcome and prevent one from falling into the three poisons.

No.292 - Question: How do we practise during this pandemic situation?


Question:  How do we practise during this pandemic situation?

Than Ajahn:  You just follow the health advice from the health experts. But as far as your mind is concerned, you should be prepared for it, ‘Should I get sick, let it be. If I couldn’t prevent it and if it’s going to happen to me, let it happen.’ Let’s not react to it. Accept it as it comes. If it should cost me my life, well, this is the time for me to die. Because we are all going to die one day, sooner or later. If you can have this attitude, your mind will be peaceful and calm. You won’t be unhappy with the situation.

But if you cling to life, regardless of any situation that is happening, it will cost yourself misery. It’ll cost you suffering. So, you have to be realistic. Try to do your best to prevent the disease infecting you. If after you’ve tried your best, yet you still couldn’t prevent it from happening to you, and when it happens to you, you just say, ’This is the way it is.’ Then, you try to treat it as best as you can. If you succeed, it means you can overcome the sickness. But if you don’t succeed, you might say, ‘Goodbye!’ But you can be happy. You don’t have to be sad. You don’t have to worry or become anxious because it doesn’t help. Worrying or becoming anxious will only cause you to be unhappy.

“Dhamma in English, Jan 31, 2020.”

By Ajahn Suchart Abhijāto
www.phrasuchart.com
Latest Dhamma talks on Youtube: https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g

No.291 - “Wisdom”.


“Wisdom”.

Question:  “After we have jhāna, do we directly have the wisdom? How do we develop the wisdom?”

Than Ajahn:  “When you enter into jhāna, you’ll discover a new form of happiness. That’s also wisdom: to know that there are other kinds of happiness besides the kind of happiness that people are normally looking for such as getting happiness from wealth, happiness from having contact with sensual gratification. There are other kinds of happiness, that is the happiness from jhāna.

Having developed this a new kind of knowledge is considered to have the wisdom, knowing that you can be happy without having to have money, without having to have a husband or a wife. You don’t have to be anything to make you happy. You don’t have to be anybody to be happy. You don’t have to go anywhere to make you happy. This is wisdom.

You have discovered the real happiness, the easier kind of happiness because you don’t have to rely on anything or anybody to make you happy. All you have to have is a strong mindfulness, a continuous mindfulness. Then, you can have this kind of happiness. This is one part of the wisdom that you gain from entering into jhāna.

After you come out of jhāna, your desire hasn’t been destroyed yet. Then, you need another kind of wisdom. This kind of wisdom is developed by telling yourself that doing what your desire asks you to do is bad. It can only hurt you because what you desire for can only satisfy you temporarily, it can only make you happy briefly. And when that happiness disappears, you will be sad again. So, everything that you go after in this world is a temporary happiness. When it disappears, you will be sad again.

You have to keep teaching your mind so that you can resist your desire to go after things in this world. It’s better for you to go back into jhāna where you can have the permanent kind of happiness. Once you know how to have jhāna, you can always have it all the time. This is the way to get rid of all your desires which cause you to have rebirth.
   
Once you can get rid of all your desires, then there will be no more rebirth, no more ageing, sickness and death. This is the wisdom that you have to develop when you come out of jhāna. You have to tell your mind that nothing in this world is permanent. Nothing can give you long term happiness. Everything is short term. Once it disappears, it will only cause you sadness and misery. Keep teaching your mind whenever your desire for something arises. You can say, ‘It’s better not to have it. It’s better to have jhāna.’

You have a choice between having jhāna or having a wife/a husband for happiness. If you have a wife, sometimes she can get mad at you, then that happiness will disappear. If she departs or she separates from you, you become sad again. If you have wisdom, you’d say, ‘I’d better have jhāna.’ Because you can always have jhāna.

Stop having anything else because everything in this world is only temporary. It doesn’t last. Everything is aniccaṁ, dukkhaṁ, anattā. Aniccaṁ means temporary, dukkhaṁ is sadness, unhappiness. Anattā means you cannot keep it, you cannot force it to be with you all the time. It comes and goes as it likes. So, this is wisdom that you have to develop: all the things in this world whether they are money, people, or even our bodies are aniccaṁ, dukkhaṁ, anattā. If you see all things in this way, you can let go of your desire to possess them. Once you don’t have any desire, your mind will be peaceful and happy. Then, you don’t have to enter into jhāna because your mind can be happy without jhāna.

The thing that makes your mind unhappy is your desire. Once you get rid of all your desires, there will be no agitator that will cause any sadness or dissatisfaction. Your mind will be always happy and peaceful. Then, you don’t have to practice any more Dhamma. You don’t have to develop mindfulness. You don’t have to enter into jhāna. You don’t have to use wisdom. It’s because you have solved the problem. You have got rid of all your desires.

You need samādhi. You need mindfulness. You need wisdom to get rid of your desires. Once you’ve got rid of them, then you no longer need samādhi, wisdom or mindfulness. They are like medicines. When you’re sick, you need to take medicines. After your sickness disappears, you don’t need to take the medicines anymore.

After the Buddha and his noble disciples became enlightened, they have completely got rid of their desires, they don’t have to practice Dhamma anymore. They don’t have to be mindful. They don’t have to enter into jhāna. They don’t have to use wisdom. Although they will use them occasionally as the need arises, but the jhāna and wisdom are not used for getting rid of their desires because all of their desires have been got rid off permanently.

So, keep the precepts, practice dāna, develop mindfulness, sit in meditation, contemplate on aniccaṁ, dukkhaṁ, anattā to develop wisdom. Then, one day you will achieve the goal. You will become enlightened like the Buddha.”

From:  “Dhamma in English to laypeople from Indonesia, Feb 11, 2018.”

By Ajahn Suchart Abhijāto
www.phrasuchart.com
Latest Dhamma talks on Youtube: https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g

No.290 - “This is vimaṁsā (investigation) in meditation.”


“This is vimaṁsā (investigation) in meditation.”
- -
Question: I am able to note my breath when it gets refined or when it becomes coarse or when I start to get restless, exercising vimaṁsā both during and after my meditation sitting. However, my focus still increases and wanes. Am I doing it correctly? Could Ajahn please advise me what to do next to develop vimaṁsā correctly?

Tan Ajahn: When you meditate for calm, you should not analyze. You should not use your thoughts at all because the goal is to stop your thoughts. When you analyze, then your thoughts will keep thinking.

When you are watching the breath, all you want to do is to know, to be aware or to acknowledge whether the breath is short or long, coarse or subtle. You don’t want to analyze or have any thoughts about it, just using your breath as your point of focus in order to stop your mind from thinking about other things.

If you think, you are going to think about your breathing, and it will obstruct your mind from entering into jhāna. So you want to just know, be aware of your breathing and be aware that you are not thinking about anything, not even about your breath. This is the proper way.

With vimaṁsā, you only do it after you withdraw from your samādhi, when you finish your sitting session. Then you can analyze: How come today I sat and I didn’t get the result I wanted? Am I thinking too much? Do I have mindfulness? This is what you should do afterwards. But when you are watching your breath, you should not think.

It is like a boxer, when he goes up to the ring, he doesn’t analyze. He has to box and beat his opponent. But after he finishes the match, he can look at the tape, analyzing what he did right and what he did wrong. So this is vimaṁsā (investigation) in meditation. You should do it afterwards.

“Dhamma for the Asking, Dec 9, 2014”

By Ajahn Suchart Abhijāto
www.phrasuchart.com
Latest Dhamma talks on Youtube: https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g

No.289 - The teachings of Ajahn Mun


The teachings of Ajahn Mun

You are a practicing monk, a trained spiritual warrior. Yet your fear of death surpasses that of the untrained laity. Why do you let the kilesas harass you in this way? You have the mindfulness and wisdom needed to defend yourself, so why don’t you use them? Go on the offensive. Chase out the devious kilesas lurking there in your heart. Then you will realize how stupid you’ve been, blindly serving their interests, unaware of the power they have over you. A warrior’s victory depends on his willingness to brave death on the battlefield. If you’re not willing to die, then you shouldn’t enter the battle zone. Only by braving death will you be able to defeat your enemies. If you are truly determined to transcend dukkha, by realizing its true nature, you must view your fear of death as one form of dukkha – a product of the kilesas stored in your heart. You can only resolve this matter by making a stand on a battlefield conducive to victory. Persevere, and you will come to realize fear’s harmful effects: it stirs the emotions and demoralizes the spirit, always giving rise to suffering. It is better to take a defiant stand now. Don’t simply keep clinging to that fear, hugging it tightly to your chest and burning your heart until you cry out in agony. Fail to act decisively now and your suffering will continue indefinitely.
(Ajahn Mun)

No.288 - If we throw out the precepts,


If we throw out the precepts,
throw out the course of practice,
we are not practitioners. We will be philosophers.
Philosophers are not able to help themselves.
They can't overcome Dukkha for themselves.
It is just knowledge. It's not Sīla, Samādhi and Paññā*.
The thing that makes us penetrate the Dhamma is “Sīla”.
The thing that makes us attain
liberation and freedom is “Samādhi”.
It is not important whether we know a lot or a little,
the importance lies within having Sīla, having Samādhi.
Our “heart and mind” will become the important thing.

*Sīla, Samādhi, Paññā: Virtue, Concentration and Wisdom, the three aspects of the practice.

From Manasikāradhamma - Dhamma for Reflection (2016): a second collection of quotes from the teachings of Luang Por Guṇha Sukhakāmo, translated by Sāmanerī Viveka

No.287 - HUMAN REBIRTH


HUMAN REBIRTH

It is said that the human state is the most fruitful one for attaining enlightenment.
How do you live in such a manner as to be reborn a human being?

Practice dana, or generosity.
Practice sila, or morality.
And practice meditation.
Every day keep the mind as clean as possible and live just an ordinary, honest life, always keeping the mind as clear as possible.

Then, at the moment of death, you will remember your good children, good parents, good friends who are always good to you and you are good to them.
At the last moment of your mind, you desire to be one of those good human beings.
You desire to be one of those good friends in your next life.

From - What , Why , How by Bhante Gunaratna.

No.286 - Human and animals being born is the same as a mushroom being born.


Human and animals being born is the same as a mushroom being born.
They say a mushroom sprouted, it is simply a mushroom being born. It was just the morning the mushroom is born, but in the evening it already withered and died. It looked pleasant and fresh in the morning, and later it bloomed and wilted.
We can clearly see that the process is very quick.
 Appeared in the morning, bloomed in the afternoon, and then it wilted and died for you to clearly see.

Humans and animals are the same, but we only assumed that it is long when it really is not.
The cycle goes around on its way just like the mushroom. It is the same cycle.
The same destination.
The same element.
You must never let yourself become negligible.

Venerable Ācariya Mahā Boowa Ñānasampanno
Dhamma talk for the monks at Wat Pa Barn Tard
On June 21st 1985
www.luangta.com

No.285 - “How can I overcome my daily challenges with chanting or meditation?”


“How can I overcome my daily challenges with chanting or meditation?”

Tan Ajahn: Chanting is like reciting the mantra, only that chanting is longer. Instead of one word, you chant many words, like the discourse of the Buddha
in Pāli, for instance.

When you concentrate your mind on chanting, then you can stop your mind from thinking aimlessly. So you can find some peace/calm from chanting. But you might not go as deeply as you would with your mantra or with mindfulness of the breath. Once you know how to chant continuously, you can use chanting to overcome your challenges.

When your mind feels bad, when you have to face something that you don’t like to face, you can keep chanting inside to stop your mind from reacting negatively to the things that you have to face. And the same is true if someone makes you mad; you just keep on chanting. When you chant, you will forget the incident that made you mad, and then the anger will disappear.

When you are sad, when you have lost someone, you can use chanting to stop your sadness. Just keep on chanting until you forget about the person that you have lost. Once it is no longer in your mind, you will no longer be sad. So you can use this as a method for facing your challenges. But this is not as good as using insight because if you can use insight, you can eliminate all the difficulties that you have in facing your challenges. You can face your challenges calmly and peacefully.

By Ajaan Suchart Abhijāto
www.facebook.com/AjahnSuchartAbhijato

No.284 - Edaka Sutta : The Bamboo Acrobat (SN 47.19)


Edaka Sutta : The Bamboo Acrobat (SN 47.19)

[The Buddha addressed the monks:]
Once upon a time, monks, a bamboo acrobat,
setting himself upon his bamboo pole,
addressed his assistant Medakathalika:
"Come you, my dear Medakathalika,
and climbing up the bamboo pole,
stand upon my shoulders."
"Okay, master" the assistant Medakathalika
replied to the bamboo acrobat;
and climbing up the bamboo pole
she stood on the master's shoulders.

So then the bamboo acrobat said this to his assistant Medakathalika:
"You look after me, my dear Medakathalika, and I'll look after you.
Thus with us looking after one another, guarding one another,
we'll show off our craft, receive some payment,
and safely climb down the bamboo pole."

This being said, the assistant Medakathalika said this to the bamboo acrobat:
"That will not do at all, master!
You look after yourself, master, and I will look after myself.
Thus with each of us looking after ourselves, guarding ourselves,
we'll show off our craft, receive some payment,
and safely climb down from the bamboo pole.
That's the right way to do it!"

[The Buddha said:]
Just like the assistant Medakathalika said to her master:
"I will look after myself,"
so should you, monks, practice the establishment of mindfulness.
You should (also) practice the establishment of mindfulness (by saying)
"I will look after others."

Looking after oneself, one looks after others.
Looking after others, one looks after oneself.

And how does one look after others by looking after oneself?
By practicing (mindfulness), by developing (it), by doing (it) a lot.
And how does one look after oneself by looking after others?
By patience, by non-harming, by loving kindness, by caring (for others).
(Thus) looking after oneself, one looks after others;
and looking after others, one looks after oneself.

Attānaṃ, bhikkhave, rakkhanto paraṃ rakkhati, paraṃ rakkhanto attānaṃ rakkhatī ti.

Source : Access to Insight

No.283 - ALL BEINGS ARE OF THEIR KAMMA


“ALL BEINGS ARE OF THEIR KAMMA“

ONE NIGHT, HAVING CONTINUED to practice peacefully for many months, Acariya Mun experienced an unusually strong feeling of compassion for his fellow monks.
By that time, amazing insights surfaced nightly in his meditation practice.
He became keenly aware of many strange, wonderful things – things he had never dreamed of seeing in his life.
On the night that he thought about his fellow monks, his meditation had an exceptionally unusual quality to it.
His citta had attained an especially ethereal refinement in samãdhi, resulting in many extraordinary insights.
Fully realizing the harmful effects that his own past ignorance had caused him, he was moved to tears.
At the same time, he understood the value of the effort he had struggled so diligently to maintain until he could reap the amazing fruits of that diligence.
A deep appreciation for the Lord Buddha’s supreme importance arose in his heart; for, it was he who compassionately proclaimed the Dhamma so that others could follow in his footsteps, thus allowing them to understand the complex nature of their own kamma, and that of all other living beings as well.
Thus the vital significance of the Dhamma verse:
All beings are born of their kamma and kamma is their one true possession, which succinctly sums up practically all the Buddha’s teachings.
Those insights notwithstanding, Acariya Mun continued to remind himself that despite their truly amazing character he had yet to reach the end of the path and the cessation of dukkha.
To accomplish that he would need to pour all his energy into the practice – with unstinting resolve.
In the meantime, he was pleased to see that the chronic stomach ailment which he had suffered so long was now completely cured.

Ajahn Maha Boowa. Ajahn Mun's biography

No.282 - Ajaan Fuang Jotiko (1915 ~ May 14, 1986)


Ajaan Fuang Jotiko (1915 ~ May 14, 1986)

Ajaan Fuang was born in 1915 into a poor farming family in the province of Chanthaburi. Orphaned at the age of eleven, he was raised in a series of monasteries. With only a little bit of education and no connections to climb up the social ladder in Thai society, he began to realize in his teens that his life didn’t look all that promising.

So he looked to the Dhamma. “This,” he said, “is the only way my life is going to have any meaning, is going to go anywhere at all.” He realized that this was his only hope for any kind of happiness: to build up the goodness that Dhamma practice can provide.

As he said, “I must not have much merit, so I’ve got to make as much as I can.” That was his original impulse to practice the Dhamma, realizing that he didn’t have much to come from, but what he did have was enough (See note #1) to practice the Dhamma.

Henceforth, he threw himself into it with single-mindedness in the hope that he could make something of himself through the practice: he willingly put in long hours in the practice, willingly endured a lot of hardships, because that was the only way to make progress.

Other than a brief sojourn with Phra Ajaan Mun, Ajaan Fuang was under Ajaan Lee’s guidance and spent all the Rains Retreats with him till his death in 1961 with few exceptions. Notably, during World War II, he spent a five-year period meditating alone in the forests of northern Thailand.

Despite the steady deterioration of Ajaan Fuang’s health in his later years culminating in full-blown psoriasis that was untreatable, he maintained an exhausting teaching schedule where he instructed people on an individual basis- even during his worst attacks of psoriasis.

On the morning of May 14, 1986, during a visit to a student who had set up a meditation center in Hong Kong, Ajaan Fuang suffered a heart attack during meditation and was pronounced dead on arrival at the hospital.
~~~~~
#1. A point that Phra Ajaan Mun frequently made to encourage the monks who came from the peasant-class and thought that they did not have what it takes to really do the practice:

"We are already endowed with body and mind. Our body we have received from our parents; our mind is already with us, so we have everything we need in full measure.

If we want to make the body and mind virtuous, we should go right ahead and do it. We don't have to think that virtue lies here or there, at this or that time. Virtue already lies right here with us.

Akaliko: If we maintain it at all times, we will reap its rewards at all times."

From "The Ever-present Truth", by Phra Ajaan Mun Bhuridatta Mahathera
http://www.accesstoinsight.org/lib/thai/mun/everpresent.html