Make this moment the most wonderful experience of your life."We live a kind of artificial life, lost in plans, worries, and anger.
Our practice is to wake up and live each moment fully, allowing this moment to be the most wonderful experience of our life."
"Has the most wonderful moment of your life already happened?
Most of us will answer that it hasn't happened yet.
But the truth is, without the presence of mindfulness,
the moment is never going to happen."
-Thich Nhat Hanh
