Friday, March 21, 2025

No.394 - The Teachings of Ajahn Suchart (Tue, 18 March 2025)

 The Teachings of Ajahn Suchart



Tue, 18 March 2025



"The hard part is the practice."


So we have to go to the temple to listen to sermons and Dhamma to gain wisdom and then we have to put it into practice. The hard part is the practice. It's easy to listen to, like a drug addict who knows that drugs are more harmful than beneficial, but he can't quit. When it's time to take them, his heart will shake. He has to be brave, he has to dare to leave them, to escape them. If he's close to them, he can't quit. If he knows what he's addicted to, he has to make up his mind to quit. For example, the Lord Buddha knew that he was still addicted to the palace. He stayed there until the age of 29, even though he knew that it wasn't true happiness. Finally, he had the chance when another trap arose. At that time, he had to make a decision. Before, the suffering was only 1 time, now it's 2 times. At that time, he had a resolute mind, so he escaped from the palace.



Because it's difficult to go. It's not easy to give up being a layman. I've been through it, so I know. The monk said that when he was going to ordain, it was like he was going to die. But he said that if he was going to die because of ordination, he would accept it. I happened to read his brief biography. He also told about the time he was going to ordain. If he was going to die because of ordination, he would die, willing to sacrifice to repay the kindness of his parents. Therefore, giving up and cutting off things is not easy, not a toy, but it is very beneficial. Therefore, we should not see it as a small matter. We should see it as an important matter, something that we should try to do, not beyond our ability. It just depends on whether we dare to do it or not. If we do not have enough strength, we should try to cultivate it first, try to accumulate strength, accumulate enough merit. Right now, it is not ripe enough, like a fruit that is not fully ripe, it has not yet come out of the tree. Until it is fully ripe, it will come out on its own. We are like the fruit. In order to be fully ripe, we must diligently accumulate various merits, such as generosity, morality, renunciation, wisdom, loving-kindness, diligence, patience, and determination, like we intend to make merit once a month. It is called determination. We should increase it to twice a month, three times a month is even better. We should do more, but it does not have to be like this. One month it will be like this, but another period we will go alone sometimes. We do not have to come in groups like this. Whenever I have free time, I go to the temple, stay at the temple, and practice. If I keep doing this, sooner or later, I will definitely ordain. The male and female lay devotees who have ordained do this, gradually moving step by step, not doing it all at once, except for some who have already accumulated enough merit.


Phra Ajahn Suchart Aphichato

Wat Yan Sangwararam, Chonburi

Mo. 393 - The Teachings of Ajahn Suchart ( Wed, 19 March 2025}

 The Teachings of Ajahn Suchart


Wed, 19 March 2025



Q:  What is the difference between boredom and restlessness and how to overcome those states of mind?


Than Ajahn:  They are different forms of unhappiness. Boredom is a form of unhappiness. Restlessness is another form of unhappiness or suffering. In Buddhism, we use the term ‘suffering’ to cover every form of unhappiness or sadness. To overcome them you have to stop your mind from thinking, make your mind calm. When your mind becomes calm, all boredom and restlessness will disappear. So you have to learn how to meditate. Before you can meditate, you have to have mindfulness first. You have to try to develop mindfulness all the time. Stop your mind from thinking aimlessly or uselessly. Only think about what you have to do or what is necessary to think, otherwise, use a mantra to stop it or focus on your body actions. 

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Q:  I’ve heard that teachers who have not attained nibbāna but teach others meditation will not get bad kamma because they are doing it with good intention. What is the repercussion of such teachers who teach others even though they themselves are not Ariyas? And what would be our approach to those teachers who are teaching meditation but clearly they themselves are not Arahants?  


Than Ajahn:  Well, if they teach what they know and what they know is not wrong, then there is nothing wrong with that because there are many different levels of knowledge that you can teach. You can teach about keeping the precepts, you can teach about how to develop mindfulness. But if you are trying something that you don’t know then you can mislead other people. So don’t try to teach something that you don’t know. Only teach people what you know then there will be no problem. You will not mislead other people into the wrong direction.

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Q:  What is the best method to stay calm and avoid becoming quick-tempered in daily life situation?


Than Ajahn:  If you can recite a mantra, this is the easiest way. Just keep reciting the mantra when you feel uneasy. When you feel restless, keep reciting ‘Budho Budho Budho’ for a few minutes. It can calm your mind very quickly. 

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Q:  When a person wants to develop meditative path but he/she keeps on getting disturbed by many obstacles, what cause him or her to keep getting those obstacles? Does it happen due to his bad karmic effect from previous birth?


Than Ajahn:  Sometimes your past kamma can also become a hindrance or obstacle but there are also other things that can become obstacles. It’s not the point to figure out what causes the obstacles, the point is to figure out how to overcome the obstacles. Whatever obstacles you have, try to overcome them. If you don’t know how to overcome them then you should seek advice from those who know how to overcome the obstacles. This is better than to think what causes these obstacles to appear in the first place.


“Dhamma in English, Nov 12, 2019.”


By Ajahn Suchart Abhijāto

www.phrasuchart.com

YouTube:  Dhamma in English.


https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g

No.392 - The Teachings of Ajahn Suchart (Fri, 21 March 2025)

 The Teachings of Ajahn Suchart


Fri, 21 March 2025



Question:  Can we enter all four jhāna state in other postures other than sitting cross-legged?


Than Ajahn:  It’s difficult to enter jhāna in other postures because when you are in other postures you have to use the mind to control your body so your mind has to work, it has to deal with your body, hence the mind cannot become still. But when you sit down, you can disregard the body because the body doesn’t need any attention from the mind, so the mind can then pay attention to the meditation object and it will then gradually enter into the 4 stages of jhāna. 


Question:  Is it possible to enter all four jhāna using walking meditation?


Than Ajahn:  Normally no, but under some unusual circumstances, yes. For example, there’s a story of a meditation teacher who was a disciple of Ajahn Mun. He liked to do walking meditation at night in the forest and he would carry a lantern with a candle inside the lantern globe. When he was walking concentrating on his meditation object, suddenly he came across a tiger. As soon as he saw the tiger, his mind suddenly went inside and entered jhāna and left the body alone. The mind didn’t acknowledge the body and wasn’t aware of it for quite some time because when the mind withdrew from that state of calm, the candle inside the lantern had already burnt out, yet he was still standing in the same position as before he entered into jhāna. 


So, you need something drastic, like a life threatening situation, to force your mind to enter inside and leave your body temporarily. But to do this, you need to have strong mindfulness. If you don’t have strong mindfulness, when you see a tiger, you start jumping out of where you are instead of entering jhāna. With this meditation teacher, because he had strong mindfulness, as soon as the mind felt threatened by the tiger, instead of running away, the mind went inside into jhāna.



“Dhamma in English, May 28, 2019.”


By Ajahn Suchart Abhijāto

www.phrasuchart.com


YouTube:  Dhamma in English.

https://www.youtube.com/channel/UCi_BnRZmNgECsJGS31F495g


#ajahnsuchartabhijato #jhāna #meditation #walkingmeditation #mindfulness